The science of habit.

30% of Americans surveyed self describe as “Happy”.

Buying more “things” is just a horrible consolation prize for living an unfulfilled life.

Let’s start solving the problem at the root of the cause.

The root is you.

I have a philosophy of

1. Know thyself first

2. Illuminate your path second.

Most people get this backwards. They choose a path without truly knowing who they are or what drives them.

We are nothing but an amalgam of habits and patterns of thought. There are stories deeply engrained that we tell ourselves over and over again which DO NOT SERVE US.