LIFE

What do habits, patterns and ski tracks have in common?

The art of changing your habits is to consciously, and deliberately engrain new habits over the old. Replacing the undesirable with the new and preferred through deliberate repetition. There are many great books which break down the science of habit and undoubtedly...

You Are Obligated to Throw Life Rafts, Not Drown With Them

You can’t save people who don’t want to be saved. I have learned to throw life rafts, but they have to choose to take it. You can not make them grab it. You must be careful with whom you try to save because you may yourself drown with them. This doesn’t mean don’t...

Who Is Your Spirit Person?

“Who is your spirit person?” I was asked this question a few weeks back and thought it was beautiful. Mine is an amalgam of three people Psychology - Jordan Peterson Philosophy - Alan Watts Creativity - Steve Jobs I chose three real people with their own unique...

What Would Your Life Look Like Living At 100%?

“I’ll start tomorrow” “I’m not feeling 100%”. “I am hung over” Every single day matters. If you are hung over 2 days a week, that is literally 30% of your life. Have goals? Guess what feeling 100% would be like in terms of positive impact and action if you had 30% of...

What Happens To Your Brain When You Quit Drinking

http://www.iflscience.com/brain/what-happens-alcoholics-brains-when-they-quit-drinking/ “The study's authors also note that the brains of deceased alcoholics displayed no reduction in D2 receptor sites, which bind with dopamine in order to...

The Science of Habit

The science of habit. https://youtu.be/3AE2j43LcR4 30% of Americans surveyed self describe as "Happy". Buying more "things" is just a horrible consolation prize for living an unfulfilled life. Let's start solving the problem at the root of the...

The Puppet Master vs. The Conductor of the Orchestra

You can either lead as the Puppet Master (fear,doubt,control) or as the Conductor of the Orchestra (love, trust, empowerment) The Puppet Master only has two hands The Conductor of the Orchestra only needs one Business. Family. Parenting. Life....

The Freedom to be Your Authentic Self

Freedom is finding things that make you absolutely light up. For me, that is architecting solutions to business problems. That is where I am happiest and most fulfilled. I fill my gaps with people whose strengths are my weaknesses. The hard...

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